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From fatter to fitter: Woman regains her youthful figure by running

Daily Press (Newport News, Va.) (MCT) - Watch Nina Stickles push herself through a 6-mile training session along Chesapeake Avenue in ... continue reading


Cardiologist weighs time with family against saving lives

Star Tribune (Minneapolis) (MCT) - Outside, snow fell silently as the neighborhood slept. Inside, Dr. Shalini Bobra had been up for hours, ... continue reading



Job losses jeopardize health coverage

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McClatchy Newspapers (MCT) - Nettie Shafer has a house, a car and about $1,000 left in savings. But the 59-year-old divorced bank teller ... continue reading


Ask Dr. Denton:'I Really Want to Lose Weight, Can you Help?'

Image of Now about those portions. The biggy size is over. It’s not cool, it’s not trendy, and it reeks of gluttony. You now that old seven deadly sin thing. Come on, portion control is the only study ever shown to increase longevity. There has to be something to deeply spiritual and healthy to this. Many of our greatest saints were well aware of this beautiful tradition.

I am going to be 30 this July. I am between 6'-1" and 6'-2", and the worst part is I am about 300-305 lbs. I really want to lose weight. ... continue reading


A library of integrative health books

Chicago Tribune (MCT) - I love reading books on integrative health _ treatments that blend the best of conventional and alternative ... continue reading


Teen depression may have links to TV, study says

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The Orlando Sentinel (MCT) - TV has become a great scapegoat for these stressful times. But is a teenager who watches hours of daily ... continue reading



Can you handle a male model's circuit training class?

Sun Sentinel (MCT) - He has been the cover model for Men's Health magazine a record 18 times. And his book, "Muscle Chow," is a bible for ... continue reading


Singer Maiysha's new lifestyle has no room for her old career — or her eating disorder

Chicago Tribune (MCT) - Maiysha is not a person who loves the gym. But after a two-week layoff stemming from a fall, the Grammy-nominated ... continue reading


Balance and perspective can help us hold on during hard times, experts say

McClatchy Newspapers (MCT) - Are you happy? It's not such a silly question. Given the mountains of bad news around us, feeling down seems ... continue reading


He's almost blind, but he's got vision

The Orange County Register (MCT) - He heard nothing but the voices of paramedics. "I got his arm, I got his shoulder," they said. "Grab his ... continue reading


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