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Living with epilepsy

The Orlando Sentinel (MCT) - Aquil McSwain was working late into the night at a recording studio when he decided to sleep there. He awoke ... continue reading

New dance exercise, ‘Zumba', a hit

The Morning Call (Allentown, Pa.) (MCT) - Kay Sullivan grew tired of the typical exercise machines. Lifting weights bored her. And Pilates ... continue reading

Which exercise machine counts calories best?

Chicago Tribune (MCT) - Problem: You are trying to lose weight and want to know many calories you're burning while on cardio equipment. ... continue reading

Celebrities and diets: Who lost weight in '08?

McClatchy Newspapers (MCT) - Admit it. You sneak a peek at the latest rags in the checkout lane. That's OK _ there's very little else to do ... continue reading

Stop counting sheep (and hitting snooze)

Chicago Tribune (MCT) - WAKE UP If you're lucky, you're still sleeping when it's "time to make the doughnuts." We asked Joni Caputa, a ... continue reading

More mainstream physicians suggesting meditation, massage and acupuncture

Chicago Tribune (MCT) - For years, Dr. Ali Keshavarzian ignored "alternative" therapies because his Western-trained brain wanted more ... continue reading

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Secret Archives of the Saints, Subscribe Today

How some stay fit in these lean times

The Orange County Register (MCT) - When business slowed at Michael Beresford's advertising company in the fall, he replaced his personal ... continue reading

Happiness comes to those who socialize, expert says

McClatchy Newspapers (MCT) - The economy is in the toilet. The unemployment rate continues to climb. Home values have plummeted. What's ... continue reading

If the gym fits, join it: 15 ways to keep your New Year's fitness resolution

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DETROIT (MCT) - The snow has fallen, the holiday meals have piled up, and your exercise regimen has ground to a halt. New Year's ... continue reading

What's good for the horse … may be a balm for the rider, too

McClatchy Newspapers (MCT) - Eight years ago, Scott Pierce, a horse doctor, began experimenting with hyaluronic acid as an oral supplement ... continue reading

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