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Runners a marathon a net benefit for the body, experts say
McClatchy Newspapers (MCT) - Historians say the first marathon runner was Philippides, who, in 490 B.C., ran 24.85 miles from the ... continue reading
Living with epilepsy
The Orlando Sentinel (MCT) - Aquil McSwain was working late into the night at a recording studio when he decided to sleep there. He awoke ... continue reading
New dance exercise, ‘Zumba', a hit
The Morning Call (Allentown, Pa.) (MCT) - Kay Sullivan grew tired of the typical exercise machines. Lifting weights bored her. And Pilates ... continue reading
Which exercise machine counts calories best?
Chicago Tribune (MCT) - Problem: You are trying to lose weight and want to know many calories you're burning while on cardio equipment. ... continue reading
Celebrities and diets: Who lost weight in '08?
McClatchy Newspapers (MCT) - Admit it. You sneak a peek at the latest rags in the checkout lane. That's OK _ there's very little else to do ... continue reading
Stop counting sheep (and hitting snooze)
Chicago Tribune (MCT) - WAKE UP If you're lucky, you're still sleeping when it's "time to make the doughnuts." We asked Joni Caputa, a ... continue reading
More mainstream physicians suggesting meditation, massage and acupuncture
Chicago Tribune (MCT) - For years, Dr. Ali Keshavarzian ignored "alternative" therapies because his Western-trained brain wanted more ... continue reading
How some stay fit in these lean times
The Orange County Register (MCT) - When business slowed at Michael Beresford's advertising company in the fall, he replaced his personal ... continue reading
Happiness comes to those who socialize, expert says
McClatchy Newspapers (MCT) - The economy is in the toilet. The unemployment rate continues to climb. Home values have plummeted. What's ... continue reading
If the gym fits, join it: 15 ways to keep your New Year's fitness resolution
DETROIT (MCT) - The snow has fallen, the holiday meals have piled up, and your exercise regimen has ground to a halt. New Year's ... continue reading
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