Move over quinoa! There's a new superfood in town
FREE Catholic Classes
There are several new kids on the block in the world of superfoods, and many may be coming to supermarkets in the near future.
Highlights
Catholic Online (https://www.catholic.org)
7/15/2014 (1 decade ago)
Published in Home & Food
LOS ANGELES, CA (Catholic Online) - Because grains such as quinoa and spelt have proved so popular in the world of health food, nutritionists are now looking for other ancient grains, and the most promising of these is fonio, Africa's oldest cereal.
Through "prayer and action" you can bring God's light to the world.
Fonio is rich in protein and amino acids, low on sugars and is supposedly the most nutritious of all Earth'g grains. According to National Geographic, fonio's edible seeds could become the "next quinoa."
Even with these wonderful properties, fonio has been largely ignored by the rest of the world until now, but that could be set to change as the world adopts more health conscious and organic diets.
Beyond just it's nutritious aspect, fonio has a spiritual aspect as well. The Dogon people of Mali believe that the entire universe was made by the explosion of a single grain of fonio.
Fonio is highly resistant to drought, which has made it an ideal crop for developing nations in West Africa.
There are some who are eager to bring this grain to Western markets, but one of the problems with the rise in popularity of foods like fonio is that the prices also increase and locals may be unable to afford this staple crop.
A primary example of this phenomena is the acai berry, which saw a price increase of 60 times at the height of its popularity in 2009. Many who regularly consumed the berry were unable to purchase it.
But, price hikes, could also take the pressure off some other crops, which make farms more sustainable.
Only time will tell if this grain will become the next quinoa.
---
'Help Give every Student and Teacher FREE resources for a world-class Moral Catholic Education'
Copyright 2021 - Distributed by Catholic Online
Join the Movement
When you sign up below, you don't just join an email list - you're joining an entire movement for Free world class Catholic education.
-
Mysteries of the Rosary
-
St. Faustina Kowalska
-
Litany of the Blessed Virgin Mary
-
Saint of the Day for Wednesday, Oct 4th, 2023
-
Popular Saints
-
St. Francis of Assisi
-
Bible
-
Female / Women Saints
-
7 Morning Prayers you need to get your day started with God
-
Litany of the Blessed Virgin Mary
Daily Catholic
- Daily Readings for Sunday, December 22, 2024
- St. Chaeromon: Saint of the Day for Sunday, December 22, 2024
- Advent Prayer #2: Prayer of the Day for Sunday, December 22, 2024
- Daily Readings for Saturday, December 21, 2024
- St. Peter Canisius: Saint of the Day for Saturday, December 21, 2024
- Advent Prayer: Prayer of the Day for Saturday, December 21, 2024
Copyright 2024 Catholic Online. All materials contained on this site, whether written, audible or visual are the exclusive property of Catholic Online and are protected under U.S. and International copyright laws, © Copyright 2024 Catholic Online. Any unauthorized use, without prior written consent of Catholic Online is strictly forbidden and prohibited.
Catholic Online is a Project of Your Catholic Voice Foundation, a Not-for-Profit Corporation. Your Catholic Voice Foundation has been granted a recognition of tax exemption under Section 501(c)(3) of the Internal Revenue Code. Federal Tax Identification Number: 81-0596847. Your gift is tax-deductible as allowed by law.