What your face really says about your health: 4 visual signs your health is declining

Although it is not a complete medical diagnosis, signs appearing on our faces can help us determine whether we need to cut some of our unhealthy habits or make an appointment with a health professional. According to a recent article posted by The Daily Mail, here are some of the signs, their probable causes and what to do.

MUNTINLUPA, PHILIPPINES (Catholic Online) -

1. Yellow patches around the eyes, nose and/or mouth: HIGH CHOLESTEROL

Xanthelasma, as it is medically called, is caused by the clogging of fatty acids on the blood vessels due to high cholesterol, usually around the eyes, nose and mouth. However, Dr. Emma Starritt explained it could also because of the irregularities on how fat in the blood is metabolized. Although the patches can be treated with a TCA skin peel, it is more important to cut down the consumption of high-cholesterol food.

2. Pale skin: IRON DEFICIENCY

Anemia happens when the blood has an insufficient amount of healthy red blood cells, which binds oxygen, causing the skin to appear more pale. Dr. Kellie Billinski, a dietician, recommends a person eats red meat, beans and green leafy vegetables to receive a sufficient amount of iron. Dr. Billinski also suggests to pair iron-rich foods with those packed with Vitamin C for better absorption.

3. Lower chin acne: PCOS

According to Dr. Starritt, one of the most common signs of polycystic ovarian syndrome is having lower chin acne. It is best to consult with your doctor for proper diagnosis.

4. Sags and deep wrinkles: BLOOD DEOXYGENATION

Smoking has to stop as blood is runs out of oxygen, preventing it from absorbing nutrients. Common symptoms are deep wrinkles and sagging due to collagen damage caused by blood deoxygenation.

Like they always say, if symptoms persist, it is best to consult your doctor for proper medication.

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