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Exercising in cold winter weather is great with some extra precautions. Dressing in layers, protecting your hands and feet, and paying attention to the forecast can help you stay safe and warm.
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Daily Readings

Reading 1, First Corinthians 2:1-5
Now when I came to you, brothers, I did not come with any ... Read More

Psalm, Psalms 119:97, 98, 99, 100, 101, 102
How I love your Law! I ponder it all day long. You make me ... Read More

Gospel, Luke 4:16-30
He came to Nazara, where he had been brought up, and went into ... Read More

Saint of the Day

September 1 Saint of the Day

St. Giles, Abbot
September 1: St. Giles, Abbot (Patron of Physically Disabled) Feast day - ... Read More