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Those who had a hard time nodding off showed increased signs of intrinsic skin aging including fine lines, uneven pigmentation and slackening of skin and reduced elasticity.
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Daily Readings

Reading 1, Job 9:1-12, 14-16
Job spoke next. He said: Indeed, I know it is as you say: how ... Read More

Psalm, Psalms 88:10-11, 12-13, 14-15
Do you work wonders for the dead, can shadows rise up to praise ... Read More

Gospel, Luke 9:57-62
As they travelled along they met a man on the road who said to ... Read More

Saint of the Day

October 1 Saint of the Day

St. Therese of Lisieux
October 1: Generations of Catholics have admired this young saint, called ... Read More