Skip to content
Catholic Online Logo

By Catholic Online (NEWS CONSORTIUM)

5/17/2012 (2 years ago)

Catholic Online (www.catholic.org)

A study by U.S. scientists warn that consuming too much sugar can actually make you dumb.

On Tuesday, U.S. scientists published a study showing how a steady diet of high-fructose corn syrup weakened lab rats' memories. Meaning what? Well, it means that eating too much sugar can actually make you dumb.

Scientists warn that eating too much sugar can eat away at your brainpower.

Scientists warn that eating too much sugar can eat away at your brainpower.

Highlights

By Catholic Online (NEWS CONSORTIUM)

Catholic Online (www.catholic.org)

5/17/2012 (2 years ago)

Published in Home & Food

Keywords: sugar, high-fructose corn syrup, consumption, study, health


LOS ANGELES, CA (Catholic Online) - Researchers at UCLA fed two groups of rats a drink containing high-fructose corn syrup as their drinking water for six weeks. One of the groups was given omega-3 fatty acids in the form of flaxseed oil and docosahexaenoic acid (DHA), and the other was not. Before given the sugar drinks, the rats were trained for five days in a maze. After the six weeks, the rats were put back in the maze to see how they did. "The DHA-deprived animals were slower, and their brains showed a decline in synaptic activity," said Fernando Gomez-Pinilla, a professor of neurosurgery at the David Geffen School of Medicine at UCLA. "Their brain cells had trouble signaling each other, disrupting the rats' ability to think clearly and recall the route they'd learned six weeks earlier." Also, the rats, which were not fed DHA supplements, developed signs of resistance to insulin, a hormone which controls blood sugar and brain function. Eating too much fructose can interfere with insulin's ability on how cells use and store sugar, which generates thoughts and emotions. "Because insulin can penetrate the blood-brain barrier, the hormone may signal neurons to trigger reactions that disrupt learning and cause memory loss," Gomez-Pinilla said. "Insulin is important in the body for controlling blood sugar, but it may play a different role in the brain, where insulin appears to disturb memory and learning. Our study shows that a high-fructose diet harms the brain as well as the body. This is something new." The average American citizen consumes more than 40 pounds of high-fructose corn syrup annually. The corn syrup is found in soda, applesauce, baby food, condiments, and other common snacks. The study provides evidence that eating too much sugar can affect the body and mind in a negative way. "Our findings illustrate that what you eat affects how you think," said Gomez-Pinilla. "Eating a high-fructose diet over the long term alters your brain's ability to learn and remember information. But adding omega-3 fatty acids to your meals can help minimize the damage."

---


Pope Francis: end world hunger through 'Prayer and Action'


2014 - Distributed by THE NEWS CONSORTIUM

Pope Francis Prayer Intentions for October 2014
Peace:
That the Lord may grant peace to those parts of the world most battered by war and violence.
World Mission Day: That World Mission Day may rekindle in every believer zeal for carrying the Gospel into all the world.



Comments


More Home & Food

McDonald's reveals that 'pink slime' is no longer used in their food on TV tour Watch

Image of Various rumors that have swirled around their food, even long before the Internet age, such as the claim that their hamburgers never decomposed. McDonald's is now tackling those rumors head on.

By Catholic Online (NEWS CONSORTIUM)

McDonald's, the world's preeminent producer of processed fast food welcomed a crew from TV's "Good Morning America" into their California plant. It was all part of an "Our Food, Your Questions" series to dispel some of the rumors surrounding that a former ... continue reading


Taste challenge: Are these America's best burgers? Watch

Image of Zagat has released a survey of the best burgers in the United States.

By Catholic Online (NEWS CONSORTIUM)

Zagat has released a survey of the best burgers in the United States. Sure to inspire controversy and more than a little debate - all of it involving delicious seared beef patties and freshly cooked buns, the winners range from fast food winners In-N-Out ... continue reading


Add a note of sophistication to your home with mood lighting Watch

Image of Creating mood lighting can be inexpensive and fulfill the homeowner's creativity in making their surroundings more conducive to making a more romantic and intimate living space.

By Catholic Online (NEWS CONSORTIUM)

An environment with full, bright lighting is good for entertaining and workaday activities. However, in order to bring a feeling of relaxation that enhances surroundings, softer light sources - herein referred to as "mood lighting," can enhance any home. Creating ... continue reading


Enjoy a SNEAK PREVIEW of our 72-hour sale on popular medals and jewlery!

Image of How many discounted items can you find?

By Catholic Online (NEWS CONSORTIUM)

Starting Friday at midnight, Catholic Shopping .com will have a 72-hour sale that will give you 15 percent off all Bliss-manufactured items. These items include our most popular medals and crosses and other religious jewelry. However, readers and fans of Catholic ... continue reading


Bring family, friends together for a sizzling pizza night! Watch

Image of As for toppings - the sky is the limit. Hamburger, sausage, anchovies, even slices of steak are recommended for meat lovers.

By Catholic Online (NEWS CONSORTIUM)

The one food that everyone associates with fun is the Italian staple of pizza! The flat breaded concoction topped with vegetables, sauce and meat - to the customer's liking - is associated with sporting events, casual meetings and birthday parties. It's impossible to ... continue reading


Food scale is an essential tool in any diet plan Watch

Image of The best food scale, then, is within your budget; has numbers you can read easily; has a cup or bowl large enough to hold the food you need to weigh; and is easy to clean and store.

By Catholic Online (NEWS CONSORTIUM)

In any effort to lose weight, determining the calories per serving is an essential way to track food intake. A food scale can help any dieter find out how much of their favorite foods they can eat.  LOS ANGELES, ca (Catholic Online) - Experts agree that a ... continue reading


Move over quinoa! There's a new superfood in town Watch

Image of Fonio is a new super grain from Africa, rich in protein and amino acids, but is also low in sugar.

By Catholic Online (NEWS CONSORTIUM)

There are several new kids on the block in the world of superfoods, and many may be coming to supermarkets in the near future. LOS ANGELES, CA (Catholic Online) - Because grains such as quinoa and spelt have proved so popular in the world of health food, nutritionists ... continue reading


Three things that should be in every Catholic home - How many do you have?

Image of Many Catholic homes have a small altar or devotional corner.

By Catholic Online (NEWS CONSORTIUM)

One of the most enjoyable features of a home is that you get to decorate it. It doesn't matter if your home is a room, or a tiny apartment, or a 100-room mansion. What matters is that it's your space and you choose what happens there, including how to decorate it. LOS ... continue reading


Tomato Pie, a Creamy Southern Treat

Image of Yummy tomato pie is sure to please the whole family.

By Veronica Gantley

When the first glorious vine ripened homegrown tomatoes appear in my garden, I get excited! I know that it is Tomato pie time, and soon I will be enjoying thick slices of this creamy Southern Treat. VIRGINIA BEACH, VA - This recipe is best served when tomatoes are at ... continue reading


The superfoods you need for healthy living, and the six you don't! Watch

Image of Watercress was the winner in the study, scoring 100 in the study.

By Catholic Online (NEWS CONSORTIUM)

Dietary experts and researchers from William Paterson University in New Jersey conducted a new study which compares the nutrient density of different fruits and vegetables and published their surprising results in the CDC journal Preventing Chronic Disease. LOS ... continue reading


All Home & Food News

Newsletters

Newsletter Sign Up icon

Stay up to date with the latest news, information, and special offers

Daily Readings

Reading 1, Ephesians 2:1-10
1 And you were dead, through the crimes and the ... Read More

Psalm, Psalms 100:2, 3, 4, 5
2 serve Yahweh with gladness, come into his presence ... Read More

Gospel, Luke 12:13-21
13 A man in the crowd said to him, 'Master, tell my ... Read More

Saint of the Day

Saint of the Day for October 20th, 2014 Image

St. Paul of the Cross
October 20: St. Paul of the Cross was born at Ovada in the Republic of ... Read More

Inform, Inspire & Ignite Logo

Find Catholic Online on Facebook and get updates right in your live feed.

Become a fan of Catholic Online on Facebook


Follow Catholic Online on Twitter and get News and Product updates.

Follow us on Twitter